A Sekhem All-Love manual by Patrick Zeigler
SHENU
Sekhem All-Love Practice Manual
A gentle meditation practice for entering stillness, listening within, and allowing the living presence of All-Love to become directly felt.
What you will find inside
- 1. SHENU
- 2. A Living Guide to Direct Experience
- 3. How the Manual Is Organized
- 4. 1. The Essence of Shenu
- 5. What the Practice Cultivates
- 6. 2. The Inner Map
- 7. The Elements of the Inner Map
- 8. 3. The Language of Experience
- 9. 4. Preparing the Space
- 10. When to Pause
- 11. 5. The Complete Shenu Sequence
- 12. The Complete Sequence Continued
- 13. The Complete Sequence: Receiving and Returning
- 14. 6. A Short Daily Form
- 15. 7. Full Guided Meditation Script
- 16. Guided Script Continued
- 17. Guided Script: The Column and Earth
- 18. Guided Script: The Meeting and the Wave
- 19. Guided Script: All-Love and Integration
- 20. Recording and Pacing Notes
- 21. 8. Partner Practice
- 22. Touch Principles and Facilitator Role
- 23. 9. Holding a Group Field
- 24. Pacing the Energy
- 25. 10. Natural Responses
- 26. Intensity Is Not Proof
- 27. 11. Integration and Aftercare
- 28. 12. Beyond Symbols
- 29. 13. A Steady Practice
- 30. 14. Teaching Shenu
- 31. Good Teaching Questions and Questions to Avoid
- 32. A. Quick Cue Card and B. Consent Checklist
- 33. C. Reflection Pages, D. Glossary, and E. Source Note
The full manual is part of the Paid Member Area.