18 minAll-Love
FreeAll-Love — Resting in the Heart
A simple settling practice: attention gathered in the heart, breath allowed to soften, nothing to achieve.
Audio to be added
Meditation
Sit for twenty minutes and see
A library of guided practices drawn from the Sekhem All-Love work. Begin anywhere. Return often. There is nothing to accomplish.
- 18 min
24 minShenu Meditation
MembersShenu — The Circle of Light
A guided Shenu meditation working with a circle of light around and through the body.
Audio to be added
20 minInner Sound
FreeListening to the Inner Sound
Turning the attention inward toward subtle sound, and letting listening itself become the practice.
Audio to be added
- 15 min
Heart Meditation
FreeHeart Opening
A gentle practice of warmth, remembrance and unguarded presence.
Audio to be added
- 22 min
Breath Meditation
MembersBreath as Awareness
Following the breath until the breath is no longer something you do.
Audio to be added
- 30 min
Non-Dual Awareness
MembersBefore the Question
An unhurried enquiry into the awareness that is present before any thought about it.
Audio to be added
35 minGuided Journeys
MembersJourney to the Chamber
A guided journey in the imagination toward stillness, stone and light.
Audio to be added
Members receive the full library
Longer practices, guided journeys and workshop recordings will open within the members area as it is built.
About the members area