Sekhem Infinity Dance: Movement into the Infinite Field

Begin with the Infinity Dance

The practice begins as a playful movement meditation within Sekhem All Love. The infinity dance gives the energy something to do through movement, rather than asking the mind to think about it.

The movement can be approached with curiosity and enjoyment. Allow the body to sway and let the image of infinity become a lived experience rather than an idea held only in the mind.

Move Infinity Through the Chakras

The infinity dance works with a descending and ascending current. Begin with the infinity high above the top of the head. Slowly bring it down through the crown and through all the chakras.

The chakras are often shown as flowers. They can also be imagined as flowers opening in the form of infinities. Let each flower-like center open as the infinity moves through it.

Bring the current all the way down into the heart. Expand it outward from the heart, take it down to the ground, and bring it up again into the heart. After that, move as the body naturally wants to move. The music and guidance can carry the sequence until it is time to stop and feel, and then lie down.

When lying down, allow the body to settle and be supported for the night. The practice is not about forcing a precise performance. It is about playing with movement and allowing the energy body to participate.

Let the Head and Energy Body Move

A central part of the dance is allowing the head to move. As the head moves with the infinity, notice the small balance mechanism inside the ear. Movement stimulates the system involved in balance.

People often spend much of their time walking in a controlled, almost robotic way. Earlier in life, children naturally jump, spin and move like monkeys, continually engaging their sense of balance. As people grow older, that movement may diminish, and balance can become less responsive.

Moving the head with the infinity can help you notice the sensation of the body shifting. The intention is not to push past discomfort. Let the movement be natural and observe what happens as the body becomes less fixed in its usual patterns.

Children often spin and then lie down, experiencing the feeling that they are still moving or flying. A swing creates a similar sensation. In the dance, allow that feeling of flying to arise so that attention is not associated only with the physical body, but also with the energetic body.