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Sekhem
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A teaching from Patrick Zeigler

Sekhem: Following the Flow of Emotion and Energy

Sekhem meditation showing a participant bringing awareness into the heart, rising through the crown toward the sun, and extending a luminous column into the Earth

Explore Patrick Zeigler's Sekhem teaching on beginning in the heart and guiding practice through breath, emotion and the body's response rather than a fixed sequence. Take a moment to read.

This teaching presents a responsive approach to Sekhem energy healing, beginning with meditation when the desired outcome is unclear and adapting the practice to emotional or physical experience. It explores how a clear request, attention to the body, breath, and the movement between heaven and Earth can support release and return.

Beginning with the Sekhem Meditation

When someone does not know exactly what they want to receive, begin with the Sekhem meditation. Come into the heart, go to the top of the head, connect to the sun, bring the column down into the Earth, and bring it back.

This meditation often works with activating an initiation. Along the way, other material may arise, and the session needs to respond to what is actually present rather than forcing a fixed method.

Letting Emotion Move the Energy

When the work concerns another person, ask, “Who do you love the most?” Then work with saying goodbye to that person. See them in their transition and say your last goodbyes.

This opens the emotions. Sometimes a person has an issue with someone, but when they come to the point of imagining that person leaving the planet and making their transition, they recognize, “There is something that I do love about them.” There may still be a little hook, a connection with that person, and this can bring up a great deal of emotion.

The purpose is to help the person really feel how they feel about that person. When emotions arise, move the emotions. This helps move the energy and creates a space for an initiation or some kind of resolution at the end. Especially after the emotion has been released, bring in light, fill the space with light, and invite the soul home. The end goal remains the same.

Following the Body's Experience

If the person does not know the other person involved and is simply dealing with a physical ailment, focus on the pain or discomfort in the body. Ask, “Where are you feeling that energy stuck in your body?” Bring awareness there, and give that energy a voice.

Support is available throughout the process. A support person can ask for help when needed, and the facilitator can help notice where the process is going. The process may flow easily, but support remains available. If someone needs it, they can raise a hand and receive support.

Each person may become activated in a different way. Begin with the Sekhem meditation, then follow the direction in which the person is being activated.

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