A teaching from Patrick Zeigler
Sekhem: Allowing Emotional Flow, Finding Deep Peace
Explore Patrick Zeigler’s Sekhem teaching on allowing emotion without forcing release, recognizing triggers and finding peace within the movement. Take a moment to read.
Allow emotion to arise naturally, without forcing expression, while keeping deep peace rather than emotional release as the focus. These Sekhem teachings explore recognizing triggers, letting go of anger, and meeting others without judgment. Sitting with nothing to do opens an inquiry into presence, timelessness, and consciousness without thought.
Sharing: Presence, Emotional Flow and Deep Peace
Teacher: Patrick Zeigler.
Being a student and being a teacher form a cycle. Everyone benefits from both. Teaching does not end the need to learn, and a teacher may also have a teacher.
Sharing: Being a student again can bring vulnerability. It can be hard when there is a strong habit of controlling, but being able to receive as a student, even for a moment, makes a difference.
In Patrick Zeigler’s own experience, his teacher is like a friend. From the outside, a guru may appear to be someone surrounded by thousands of followers. Ideally, the relationship is more like family. The teacher is somebody you can go to and talk with.
Continue your journey with All-Love
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