A teaching from Patrick Zeigler
Sekhem: Sekhem Healing: Boundaries, Sensitivity and Restoring Balance
This teaching presents a Sekhem healing session as a process of naming what needs attention, following the body's responses, and receiving support without losing neutrality. It explores sensitivity, psychic impressions, remembered boundary crossings, and practices for bringing compassion, recognitio
This teaching presents a Sekhem healing session as a process of naming what needs attention, following the body's responses, and receiving support without losing neutrality. It explores sensitivity, psychic impressions, remembered boundary crossings, and practices for bringing compassion, recognition, and balance to wounded parts of the self.
Beginning a Sekhem Healing Session
A Sekhem healing session begins by identifying what you want to receive and what you want to work on. Sometimes the process moves naturally and easily. At other times, something needs attention before the energy can move more freely.
The session may include dialogue. Speak in the present moment, as you are speaking now. If something needs to be said to another person, speak directly to that person in the present moment. Let yourself laugh, cry or express whatever arises.
Choose a comfortable place to sit. If you are outdoors, a person nearby may simply assume that you are talking on the phone. At the end of the session, lie down if you can. Lying down gives the body space to do what it needs to do.
A session can work on several levels. It may help bring the mind into greater clarity, allow an emotional release or become a full spiritual experience. Physical vibration can arise on the physical level. Emotion can arise on the emotional level. Mental clarity can arise on the mental level. Sometimes the experience becomes spiritual, with a sense of moving into another dimension. Do not force any particular result. Allow the body and the experience to unfold.
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