A teaching from Patrick Zeigler
Let Sekhem All-Love Move Through the Whole Body
Explore gentle age regression, respect for the body’s protective response, and the use of breath, sound, Reiki, and whole-body awareness to let love and emotion move safely. Read on.
This teaching brings together gentle age regression, respect for the body's protective response, Reiki, breath, sound, and whole-body awareness. It explores how love, grief, responsibility, and family feeling can move through the body without forcing movement or suppressing emotion.
Return Through the Ages to Source
Continue the age-by-age return all the way to birth. Begin at seventy-three and count backward, allowing yourself to become each age. If you are younger than the age being named, move into that age as a future experience. As the count passes sixty, fifty, forty, thirty and twenty, pause to feel what it is like to be there. Notice what is happening in your life and allow yourself to remember.
At the teenage years, let yourself remember being seventeen, sixteen, fifteen, fourteen and thirteen. At twelve, feel the heart of that little boy or little girl. Continue through the younger ages, breathing into the experience. Feel the four-year-old, and lie down if needed. Move through three, two, one, and then go to birth.
At birth, feel the connection to your mother. Allow yourself to feel the mother's feelings about giving birth to you and about you coming into the world. Feel the father and how the father feels about you coming into the world.
Move into the womb, right before birth. Notice how your mother feels about being pregnant with you and how your father feels about you coming. Count backward through nine months, eight, seven, six, five, four, three and two months. Go to the time when your mother first realizes she is pregnant with you, and notice how she feels about being pregnant. Go to the time when the father finds out, and notice how he feels about you coming.
Move through one month and go to conception. Allow yourself to feel what the energy is like between your mother and father at the time of conception. Then move your awareness to the time before conception. Allow yourself to remember why you chose this mother and father and why you chose this earthly experience. Go all the way back to Source, to Peace, to who you are. Feel what it is like to be home again, and bring the experience home into the body.
The movement through the ages is followed by the simple sound and recognition of All Love: All Love, love, love, love. Let the experience return to the body rather than remaining only in memory or vision.
Continue your journey with All-Love
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