A teaching from Patrick Zeigler
Sekhem: Soul Awakening and Spiritual Consciousness Integration
This session guides the reader to breathe into All Love, receive group support, and connect with the Earth and Source. It invites gentle movement, emotional openness, and a welcoming of the soul home.
This session guides the reader to breathe into All Love, receive group support, and connect with the Earth and Source. It invites gentle movement, emotional openness, and a welcoming of the soul home.
Let the Group Support You
Close your eyes and stay present. If you need to lie down at some point, go ahead. Later, you may also feel moved to stand.
Teachers may come around and touch your heart center or the top of your head. The touch is an invitation to bring your awareness there. When the heart is touched, everyone comes into the heart. When the top of the head is touched, everyone brings awareness there. Working together in this way increases the energy.
If you are already deeply in the process, you do not need to follow every word of guidance. Listen to your body and notice what is happening.
The mind may begin to judge. You may wonder why somebody else is feeling something and you are not. Be aware of that judgment. When you let go, enter the energy and express what is happening, the process can open.
Do not judge yourself or be hard on yourself. If you are not feeling much but someone beside you is moving, vibrating or having a strong experience, go near them and feel what is happening. It is contagious. Being with someone who is already feeling the energy can help you connect.
Most important, don’t judge yourself. Don’t be hard on yourself.
Close your eyes and stay present.
Lie down if your body needs to lie down. Stand if you later feel moved to stand.
When your heart center is touched, bring your awareness into your heart.
When the top of your head is touched, bring your awareness there.
If you are already in the process, listen to your body rather than trying to follow every instruction.
Notice judgment without following it.
If you are not feeling much, sit or lie near someone who is feeling the energy and allow yourself to sense what is happening.
Continue your journey with All-Love
You’re warmly invited to explore the rest of this teaching and deepen your connection with the Sekhem All-Love community. Become a member to continue reading and enjoy the teachings included in your membership, at your own pace.